When your gut is healthy and aligned with your brain, you can prevent unwanted diseases, stress, and other mental health issues. Keep your gut microbiome in the best condition through eating nutrient-dense, synbiotic food.
12 Things You GUT to Know“The primary seat of mental disorder generally is in the region of the stomach and intestines.” And yet the last thing a modern psychiatrist would pay attention to is the patient’s digestive system. Medical history has plenty of examples, where severe psychiatric conditions were cured by simply ‘cleaning out’ the patient’s gut. A renowned Japanese professor, Kazudzo Nishi, has estimated that at least one in ten psychiatric conditions is due to self intoxication coming from the bowel.
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